HYROX løbsanalyse: Richard Knol & Cora Aalberts - Rotterdam 01:20:53 | HyCoach

HYROX løbsanalyse: Richard Knol & Cora Aalberts

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Samlet tid: 01:20:53
Placering: #146
AG Placering: #2
Kategori: DOUBLES · OPEN

Richard Knol

Cora Aalberts

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:44 (53%)

Stations33:01 (41%)

Roxzone5:14 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+3.9%3.8%

Split-tider

Segment	Tid	Placering
Running 1	5:38	-
SkiErg	4:15	201
Running 2	5:05	-
Sled Push	2:08	267
Running 3	5:09	-
Sled Pull	4:02	173
Running 4	5:18	-
Burpee Broad Jump	4:51	308
Running 5	5:22	-
Rowing	4:52	253
Running 6	5:15	-
Farmers Carry	1:57	225
Running 7	5:17	-
Sandbag Lunges	4:55	298
Running 8	5:42	-
Wall Balls	6:01	342
Running Total	42:44	79
Roxzone Total	5:14	42