HYROX løbsanalyse: Emily Attwater & Holly Adams - Rotterdam 01:11:00 | HyCoach

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HYROX løbsanalyse: Emily Attwater & Holly Adams

HYROX Rotterdam — 28. februar 2025

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

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Samlet tid: 01:11:00
Placering: #18
AG Placering: #8
Kategori: DOUBLES · OPEN

Emily Attwater

Holly Adams

28FEB.-2 MAR.20253

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:05 (58%)

Stations24:45 (35%)

Roxzone5:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+10.7%4.4%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:16	70
Running 2	4:41	-
Sled Push	1:33	203
Running 3	5:03	-
Sled Pull	2:55	11
Running 4	5:01	-
Burpee Broad Jump	3:36	115
Running 5	5:20	-
Rowing	4:47	131
Running 6	5:05	-
Farmers Carry	1:45	255
Running 7	5:11	-
Sandbag Lunges	2:36	15
Running 8	5:22	-
Wall Balls	3:17	18
Running Total	41:05	27
Roxzone Total	5:13	38