HYROX Race Analysis: Gert-Jan Westerhout - Barcelona 01:13:36 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout

HYROX Barcelona — 26. april 2025

Barcelona, Spain · SOLO · OPEN · NED

Gert-Jan Westerhout

Samlet tid: 01:13:36
Placering: #241
AG Placering: #24
Kategori: SOLO · OPEN

Gert-Jan Westerhout

26-27APR.20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:15 (49%)

Stations31:58 (43%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+6.1%4.5%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	4:16	336
Running 2	4:21	-
Sled Push	2:56	345
Running 3	4:30	-
Sled Pull	3:44	114
Running 4	4:35	-
Burpee Broad Jump	4:37	386
Running 5	4:41	-
Rowing	4:45	576
Running 6	4:36	-
Farmers Carry	1:57	436
Running 7	4:37	-
Sandbag Lunges	4:39	389
Running 8	4:51	-
Wall Balls	5:04	192
Running Total	36:15	309
Roxzone Total	5:27	220