HYROX løbsanalyse: Paul Gillingham & Joanna Harrison & 2 andre - Barcelona 01:03:27 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Paul Gillingham & Joanna Harrison & 2 andre

HYROX Barcelona — 26. april 2025

Barcelona, Spain · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:03:27
Placering: #8
AG Placering: #6
Kategori: RELAY · OPEN

Paul Gillingham

Joanna Harrison

Sophie Malyon

Peter Harrison

HYROX Barcelona

Barcelona, Spain

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:34 (50%)

Stations27:28 (43%)

Roxzone4:29 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+5.1%27.6%

Split-tider

Segment	Tid	Placering
Running 1	1:44	-
SkiErg	4:03	5
Running 2	3:34	-
Sled Push	2:20	13
Running 3	4:03	-
Sled Pull	3:53	12
Running 4	4:21	-
Burpee Broad Jump	4:00	16
Running 5	4:02	-
Rowing	4:09	6
Running 6	4:09	-
Farmers Carry	1:35	8
Running 7	3:45	-
Sandbag Lunges	3:34	12
Running 8	6:00	-
Wall Balls	3:54	8
Running Total	31:34	9
Roxzone Total	4:29	7