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HYROX løbsanalyse: Adrian Doe
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · AUS
Adrian Doe
Samlet tid
01:15:49
Placering
#80
AG Placering
#4
Kategori
SOLO · PRO
AD
Adrian Doe
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:51 (46%)
Stations
32:52 (43%)
Roxzone
8:09 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:21/km
+11.2%
19.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:16
-
SkiErg
4:02
74
Running 2
4:09
-
Sled Push
2:15
19
Running 3
4:39
-
Sled Pull
4:43
39
Running 4
4:37
-
Burpee Broad Jump
5:04
135
Running 5
4:36
-
Rowing
4:24
75
Running 6
4:31
-
Farmers Carry
2:24
156
Running 7
4:37
-
Sandbag Lunges
4:52
94
Running 8
5:29
-
Wall Balls
5:08
49
Running Total
34:51
95
Roxzone Total
8:09
132
