HYROX løbsanalyse: Russel Clark - Melbourne 01:31:48 | HyCoach

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HYROX løbsanalyse: Russel Clark

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Samlet tid: 01:31:48
Placering: #175
AG Placering: #19
Kategori: SOLO · PRO

Russel Clark

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:30 (43%)

Stations43:51 (48%)

Roxzone8:31 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+17.8%21.7%

Split-tider

Segment	Tid	Placering
Running 1	2:23	-
SkiErg	3:55	30
Running 2	4:30	-
Sled Push	2:58	117
Running 3	4:53	-
Sled Pull	6:10	111
Running 4	5:14	-
Burpee Broad Jump	7:43	204
Running 5	5:26	-
Rowing	4:30	92
Running 6	5:40	-
Farmers Carry	2:14	139
Running 7	5:18	-
Sandbag Lunges	8:17	212
Running 8	6:09	-
Wall Balls	8:04	174
Running Total	39:30	166
Roxzone Total	8:31	148