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HYROX løbsanalyse: Rachel Joseph - Melbourne 01:26:03 | HyCoach
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HYROX løbsanalyse: Rachel Joseph
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · AUS
Samlet tid
01:26:03
Placering
#47
AG Placering
#3
Kategori
SOLO · PRO
RJ
Rachel Joseph
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:37 (46%)
Stations
38:08 (44%)
Roxzone
8:22 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:57/km
+5.3%
17.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:53
-
SkiErg
4:47
54
Running 2
5:01
-
Sled Push
3:47
63
Running 3
4:57
-
Sled Pull
5:25
16
Running 4
5:03
-
Burpee Broad Jump
5:40
51
Running 5
5:13
-
Rowing
5:01
43
Running 6
5:18
-
Farmers Carry
2:06
20
Running 7
5:17
-
Sandbag Lunges
4:39
29
Running 8
5:59
-
Wall Balls
6:43
53
Running Total
39:37
47
Roxzone Total
8:22
53
Rachel Joseph
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