HYROX løbsanalyse: Adam Sinclair - Melbourne 01:01:24 | HyCoach

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HYROX løbsanalyse: Adam Sinclair

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · GBR

Samlet tid: 01:01:24
Placering: #7
AG Placering: #3
Kategori: SOLO · OPEN

Adam Sinclair

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:00 (49%)

Stations25:56 (42%)

Roxzone5:32 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:45/km+4.9%17.6%

Split-tider

Segment	Tid	Placering
Running 1	2:04	-
SkiErg	4:00	148
Running 2	3:46	-
Sled Push	1:54	257
Running 3	3:56	-
Sled Pull	3:40	179
Running 4	3:57	-
Burpee Broad Jump	3:14	53
Running 5	4:02	-
Rowing	4:14	42
Running 6	3:57	-
Farmers Carry	1:39	164
Running 7	3:57	-
Sandbag Lunges	3:09	13
Running 8	4:24	-
Wall Balls	4:06	59
Running Total	30:00	37
Roxzone Total	5:32	23