HYROX løbsanalyse: Paul Quincey - Melbourne 01:09:57 | HyCoach

HYROX løbsanalyse: Paul Quincey

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:09:57
Placering: #116
AG Placering: #22
Kategori: SOLO · OPEN

Paul Quincey

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:19 (49%)

Stations28:26 (41%)

Roxzone7:16 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+13.7%18.9%

Split-tider

Segment	Tid	Placering
Running 1	2:20	-
SkiErg	4:08	320
Running 2	4:01	-
Sled Push	1:39	71
Running 3	4:21	-
Sled Pull	2:47	20
Running 4	4:32	-
Burpee Broad Jump	4:45	461
Running 5	4:48	-
Rowing	4:46	685
Running 6	4:33	-
Farmers Carry	1:44	224
Running 7	4:34	-
Sandbag Lunges	3:40	81
Running 8	5:15	-
Wall Balls	4:57	291
Running Total	34:19	203
Roxzone Total	7:16	238