HYROX Race Analysis: Dylan O’Kelly - Melbourne 01:15:03 | HyCoach

HYROX Race Analysis: Dylan O’Kelly

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:15:03
Placering: #282
AG Placering: #73
Kategori: SOLO · OPEN

Dylan O’Kelly

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:34 (53%)

Stations28:46 (38%)

Roxzone6:50 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+9.2%34.6%

Split-tider

Segment	Tid	Placering
Running 1	2:23	-
SkiErg	4:14	536
Running 2	4:09	-
Sled Push	2:13	593
Running 3	8:54	-
Sled Pull	3:47	234
Running 4	5:02	-
Burpee Broad Jump	4:05	219
Running 5	4:41	-
Rowing	4:14	39
Running 6	4:33	-
Farmers Carry	1:30	54
Running 7	4:32	-
Sandbag Lunges	4:09	236
Running 8	5:24	-
Wall Balls	4:34	156
Running Total	39:34	680
Roxzone Total	6:50	138