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HYROX løbsanalyse: Wayne Mcdonald

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:18:12
Placering: #413
AG Placering: #22
Kategori: SOLO · OPEN

Wayne Mcdonald

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:41 (47%)

Stations33:23 (43%)

Roxzone8:12 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+16.9%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	4:13	479
Running 2	4:08	-
Sled Push	2:30	919
Running 3	4:26	-
Sled Pull	4:51	790
Running 4	4:25	-
Burpee Broad Jump	5:09	600
Running 5	4:39	-
Rowing	5:03	1098
Running 6	4:36	-
Farmers Carry	1:52	398
Running 7	4:50	-
Sandbag Lunges	4:26	345
Running 8	5:29	-
Wall Balls	5:19	429
Running Total	36:41	370
Roxzone Total	8:12	544

HYROX løbsanalyse: Wayne Mcdonald - Melbourne 01:18:12 | HyCoach