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HYROX løbsanalyse: Jamie Francis - Melbourne 01:20:14 | HyCoach
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HYROX løbsanalyse: Jamie Francis
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Samlet tid
01:20:14
Placering
#506
AG Placering
#120
Kategori
SOLO · OPEN
JF
Jamie Francis
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:07 (54%)
Stations
30:27 (38%)
Roxzone
6:44 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
-28.8%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:20
-
SkiErg
4:15
574
Running 2
7:04
-
Sled Push
1:39
82
Running 3
4:51
-
Sled Pull
3:41
196
Running 4
4:59
-
Burpee Broad Jump
3:35
109
Running 5
5:13
-
Rowing
4:37
416
Running 6
4:59
-
Farmers Carry
1:35
105
Running 7
5:02
-
Sandbag Lunges
4:45
519
Running 8
5:42
-
Wall Balls
6:20
817
Running Total
43:07
1013
Roxzone Total
6:44
120
Jamie Francis
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