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HYROX Race Analysis: Ryan Mclaughlin
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Ryan Mclaughlin
Samlet tid
01:22:00
Placering
#597
AG Placering
#126
Kategori
SOLO · OPEN
RM
Ryan Mclaughlin
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:00 (46%)
Stations
36:32 (45%)
Roxzone
7:32 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:45/km
+5.2%
4.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:45
-
SkiErg
4:26
993
Running 2
4:28
-
Sled Push
2:49
1212
Running 3
4:43
-
Sled Pull
5:47
1170
Running 4
4:48
-
Burpee Broad Jump
4:59
540
Running 5
4:42
-
Rowing
4:52
822
Running 6
4:40
-
Farmers Carry
2:16
975
Running 7
4:42
-
Sandbag Lunges
5:12
740
Running 8
5:16
-
Wall Balls
6:11
757
Running Total
38:00
493
Roxzone Total
7:32
314
