HYROX Race Analysis: Matthew Day - Melbourne 01:23:03 | HyCoach

HYROX Race Analysis: Matthew Day

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:23:03
Placering: #644
AG Placering: #146
Kategori: SOLO · OPEN

Matthew Day

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:17 (45%)

Stations38:18 (46%)

Roxzone7:34 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+6.6%8.1%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	4:16	579
Running 2	4:19	-
Sled Push	2:06	470
Running 3	4:24	-
Sled Pull	4:52	796
Running 4	4:26	-
Burpee Broad Jump	6:20	991
Running 5	4:32	-
Rowing	4:47	696
Running 6	4:37	-
Farmers Carry	1:43	219
Running 7	4:36	-
Sandbag Lunges	5:46	997
Running 8	5:35	-
Wall Balls	8:28	1291
Running Total	37:17	424
Roxzone Total	7:34	328