hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Ryan Fernance - Melbourne 01:23:16 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Ryan Fernance
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:23:16
Placering
#652
AG Placering
#135
Kategori
SOLO · OPEN
RF
Ryan Fernance
30
NOV.-1 DEC.
2024
2
Afsluttet
9.709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:52 (49%)
Stations
34:38 (42%)
Roxzone
7:51 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+4.3%
18.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:47
-
SkiErg
3:57
94
Running 2
5:03
-
Sled Push
2:12
590
Running 3
5:18
-
Sled Pull
2:56
31
Running 4
5:14
-
Burpee Broad Jump
5:37
761
Running 5
5:37
-
Rowing
4:28
197
Running 6
5:25
-
Farmers Carry
2:19
1029
Running 7
5:16
-
Sandbag Lunges
5:12
738
Running 8
6:16
-
Wall Balls
7:57
1217
Running Total
40:52
802
Roxzone Total
7:51
436
Ryan Fernance
Hjem
Analysér