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HYROX løbsanalyse: Paul Henderson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Paul Henderson
Samlet tid
01:30:16
Placering
#948
AG Placering
#59
Kategori
SOLO · OPEN
PH
Paul Henderson
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:46 (47%)
Stations
38:21 (42%)
Roxzone
9:14 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:21/km
+5.7%
17.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:02
-
SkiErg
4:15
540
Running 2
5:17
-
Sled Push
2:57
1278
Running 3
5:28
-
Sled Pull
4:52
797
Running 4
5:37
-
Burpee Broad Jump
6:53
1104
Running 5
5:41
-
Rowing
4:44
621
Running 6
5:37
-
Farmers Carry
2:03
673
Running 7
5:35
-
Sandbag Lunges
5:48
1011
Running 8
6:34
-
Wall Balls
6:49
958
Running Total
42:46
988
Roxzone Total
9:14
856