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HYROX løbsanalyse: Lachlan Flude - Melbourne 01:30:42 | HyCoach
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HYROX løbsanalyse: Lachlan Flude
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:30:42
Placering
#962
AG Placering
#200
Kategori
SOLO · OPEN
LF
Lachlan Flude
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:16 (47%)
Stations
39:08 (43%)
Roxzone
9:23 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
+19.1%
24.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:23
-
SkiErg
4:21
771
Running 2
4:53
-
Sled Push
2:36
1026
Running 3
5:07
-
Sled Pull
4:38
695
Running 4
5:30
-
Burpee Broad Jump
7:59
1255
Running 5
5:34
-
Rowing
4:48
746
Running 6
5:37
-
Farmers Carry
2:00
594
Running 7
5:49
-
Sandbag Lunges
5:51
1028
Running 8
7:27
-
Wall Balls
6:55
988
Running Total
42:16
931
Roxzone Total
9:23
893
Lachlan Flude
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