HYROX løbsanalyse: Ryan Gardner - Melbourne 01:32:13 | HyCoach

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HYROX løbsanalyse: Ryan Gardner

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:32:13
Placering: #1031
AG Placering: #67
Kategori: SOLO · OPEN

Ryan Gardner

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:00 (44%)

Stations42:42 (46%)

Roxzone8:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+16.7%20.7%

Split-tider

Segment	Tid	Placering
Running 1	2:48	-
SkiErg	4:06	257
Running 2	4:48	-
Sled Push	2:23	786
Running 3	5:01	-
Sled Pull	5:23	1025
Running 4	5:11	-
Burpee Broad Jump	7:33	1212
Running 5	5:24	-
Rowing	4:35	377
Running 6	5:22	-
Farmers Carry	2:36	1253
Running 7	5:36	-
Sandbag Lunges	7:25	1379
Running 8	6:54	-
Wall Balls	8:41	1318
Running Total	41:00	814
Roxzone Total	8:36	678