HYROX løbsanalyse: Joe Rapa - Melbourne 01:35:04 | HyCoach

HYROX løbsanalyse: Joe Rapa

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:35:04
Placering: #1126
AG Placering: #79
Kategori: SOLO · OPEN

Joe Rapa

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:48 (58%)

Stations31:04 (33%)

Roxzone9:15 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:51/km-36.4%31.0%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:38	1293
Running 2	9:07	-
Sled Push	2:07	481
Running 3	9:15	-
Sled Pull	4:33	635
Running 4	9:23	-
Burpee Broad Jump	3:54	179
Running 5	5:34	-
Rowing	5:07	1187
Running 6	6:00	-
Farmers Carry	1:56	493
Running 7	5:48	-
Sandbag Lunges	4:08	232
Running 8	6:49	-
Wall Balls	4:41	186
Running Total	54:48	1474
Roxzone Total	9:15	862