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HYROX løbsanalyse: Andrew Semb
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · USA
Andrew Semb
Samlet tid
01:55:16
Placering
#1437
AG Placering
#306
Kategori
SOLO · OPEN
AS
Andrew Semb
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
52:05 (45%)
Stations
50:54 (44%)
Roxzone
12:21 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:31/km
+10.4%
24.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:59
-
SkiErg
4:35
1225
Running 2
5:55
-
Sled Push
3:22
1428
Running 3
7:25
-
Sled Pull
5:29
1069
Running 4
6:25
-
Burpee Broad Jump
11:31
1398
Running 5
7:10
-
Rowing
5:12
1261
Running 6
6:45
-
Farmers Carry
2:49
1367
Running 7
6:32
-
Sandbag Lunges
8:11
1435
Running 8
8:57
-
Wall Balls
9:45
1400
Running Total
52:05
1431
Roxzone Total
12:21
1346