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HYROX løbsanalyse: Grant Abrahams - Melbourne 01:58:19 | HyCoach
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HYROX løbsanalyse: Grant Abrahams
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:58:19
Placering
#1460
AG Placering
#311
Kategori
SOLO · OPEN
GA
Grant Abrahams
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
54:53 (43%)
Stations
49:06 (39%)
Roxzone
22:15 (18%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:52/km
+10.5%
22.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:31
-
SkiErg
4:55
1479
Running 2
6:22
-
Sled Push
3:24
1436
Running 3
7:03
-
Sled Pull
6:59
1418
Running 4
7:07
-
Burpee Broad Jump
8:37
1314
Running 5
7:15
-
Rowing
6:09
1530
Running 6
7:03
-
Farmers Carry
4:12
1525
Running 7
7:02
-
Sandbag Lunges
6:12
1144
Running 8
9:35
-
Wall Balls
8:38
1314
Running Total
54:53
1476
Roxzone Total
22:15
1548
Grant Abrahams
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