HYROX løbsanalyse: Gemma Nicholson - Melbourne 01:17:12 | HyCoach

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HYROX løbsanalyse: Gemma Nicholson

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:17:12
Placering: #106
AG Placering: #33
Kategori: SOLO · OPEN

Gemma Nicholson

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:38 (47%)

Stations33:45 (44%)

Roxzone6:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+4.3%18.3%

Split-tider

Segment	Tid	Placering
Running 1	2:25	-
SkiErg	4:47	238
Running 2	4:37	-
Sled Push	1:53	132
Running 3	5:01	-
Sled Pull	5:13	239
Running 4	4:55	-
Burpee Broad Jump	4:53	138
Running 5	4:59	-
Rowing	5:10	260
Running 6	4:44	-
Farmers Carry	1:58	204
Running 7	4:49	-
Sandbag Lunges	4:45	406
Running 8	5:12	-
Wall Balls	5:06	245
Running Total	36:38	91
Roxzone Total	6:53	19