HYROX løbsanalyse: Flick Ryan - Melbourne 01:21:16 | HyCoach

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HYROX løbsanalyse: Flick Ryan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:21:16
Placering: #166
AG Placering: #27
Kategori: SOLO · OPEN

Flick Ryan

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:46 (49%)

Stations33:31 (41%)

Roxzone8:04 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+11.6%17.3%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:51	305
Running 2	4:45	-
Sled Push	2:00	212
Running 3	4:56	-
Sled Pull	4:30	76
Running 4	5:05	-
Burpee Broad Jump	5:39	273
Running 5	5:16	-
Rowing	5:08	242
Running 6	5:25	-
Farmers Carry	1:59	209
Running 7	5:18	-
Sandbag Lunges	4:13	240
Running 8	6:08	-
Wall Balls	5:11	265
Running Total	39:46	210
Roxzone Total	8:04	172