HYROX Race Analysis: Sharon Disney - Melbourne 01:39:33 | HyCoach

HYROX Race Analysis: Sharon Disney

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:39:33
Placering: #556
AG Placering: #67
Kategori: SOLO · OPEN

Sharon Disney

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:01 (45%)

Stations45:00 (45%)

Roxzone9:36 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+11.2%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	5:41	837
Running 2	5:22	-
Sled Push	2:31	527
Running 3	5:35	-
Sled Pull	11:01	855
Running 4	5:52	-
Burpee Broad Jump	6:09	369
Running 5	6:04	-
Rowing	5:35	573
Running 6	5:57	-
Farmers Carry	2:49	770
Running 7	5:58	-
Sandbag Lunges	4:46	412
Running 8	7:00	-
Wall Balls	6:28	520
Running Total	45:01	451
Roxzone Total	9:36	447