HYROX løbsanalyse: Dene Flude & Khan Porter

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · PRO · NZL

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Samlet tid: 01:02:22
Placering: #26
AG Placering: #21
Kategori: DOUBLES · PRO

Dene Flude

Khan Porter

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:16 (53%)

Stations22:53 (37%)

Roxzone6:19 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+12.1%18.9%

Split-tider

Segment	Tid	Placering
Running 1	2:11	-
SkiErg	3:31	18
Running 2	3:59	-
Sled Push	1:33	23
Running 3	4:17	-
Sled Pull	3:32	24
Running 4	4:32	-
Burpee Broad Jump	2:30	29
Running 5	4:32	-
Rowing	3:48	8
Running 6	4:27	-
Farmers Carry	1:29	33
Running 7	4:28	-
Sandbag Lunges	3:11	31
Running 8	4:54	-
Wall Balls	3:19	3
Running Total	33:16	33
Roxzone Total	6:19	29

HYROX løbsanalyse: Dene Flude & Khan Porter - Melbourne 01:02:22 | HyCoach