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HYROX løbsanalyse: Emma Usher & Emma Longworth

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · PRO · AUS

·

Samlet tid: 01:09:57
Placering: #15
AG Placering: #8
Kategori: DOUBLES · PRO

Emma Usher

Emma Longworth

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:55 (51%)

Stations24:29 (35%)

Roxzone9:35 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+6.3%17.9%

Split-tider

Segment	Tid	Placering
Running 1	2:25	-
SkiErg	4:11	23
Running 2	4:30	-
Sled Push	1:30	3
Running 3	4:43	-
Sled Pull	4:58	31
Running 4	4:48	-
Burpee Broad Jump	-	-
Running 5	4:48	-
Rowing	4:36	19
Running 6	4:45	-
Farmers Carry	1:37	10
Running 7	4:47	-
Sandbag Lunges	3:59	32
Running 8	5:12	-
Wall Balls	3:38	19
Running Total	35:55	15
Roxzone Total	9:35	45

HYROX løbsanalyse: Emma Usher & Emma Longworth - Melbourne 01:09:57 | HyCoach