HYROX løbsanalyse: Jay Allen & Dion Raiola - Melbourne 01:09:17 | HyCoach

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HYROX løbsanalyse: Jay Allen & Dion Raiola

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:09:17
Placering: #239
AG Placering: #108
Kategori: DOUBLES · OPEN

Jay Allen

Dion Raiola

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:55 (55%)

Stations24:17 (35%)

Roxzone7:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+22.5%22.5%

Split-tider

Segment	Tid	Placering
Running 1	2:25	-
SkiErg	3:35	66
Running 2	4:18	-
Sled Push	1:13	123
Running 3	4:41	-
Sled Pull	3:03	376
Running 4	4:45	-
Burpee Broad Jump	2:58	359
Running 5	5:02	-
Rowing	4:06	80
Running 6	5:02	-
Farmers Carry	1:39	481
Running 7	5:16	-
Sandbag Lunges	3:42	485
Running 8	6:29	-
Wall Balls	4:01	337
Running Total	37:55	257
Roxzone Total	7:10	177