HYROX Race Analysis: Adrian Lee & Quan Pham - Melbourne 01:11:23 | HyCoach

HYROX Race Analysis: Adrian Lee & Quan Pham

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:11:23
Placering: #285
AG Placering: #130
Kategori: DOUBLES · OPEN

Adrian Lee

Quan Pham

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:57 (57%)

Stations22:31 (32%)

Roxzone7:58 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+3.6%15.5%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	4:05	555
Running 2	5:08	-
Sled Push	1:28	460
Running 3	5:16	-
Sled Pull	3:04	394
Running 4	5:28	-
Burpee Broad Jump	1:54	15
Running 5	5:41	-
Rowing	4:43	534
Running 6	5:08	-
Farmers Carry	1:17	75
Running 7	5:19	-
Sandbag Lunges	2:34	55
Running 8	5:54	-
Wall Balls	3:26	37
Running Total	40:57	376
Roxzone Total	7:58	303