HYROX løbsanalyse: Adam Lamanna & Fraser Lauder - Melbourne 01:12:21 | HyCoach

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HYROX løbsanalyse: Adam Lamanna & Fraser Lauder

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:12:21
Placering: #313
AG Placering: #147
Kategori: DOUBLES · OPEN

Adam Lamanna

Fraser Lauder

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (55%)

Stations24:22 (34%)

Roxzone7:53 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+6.5%19.5%

Split-tider

Segment	Tid	Placering
Running 1	2:33	-
SkiErg	3:51	330
Running 2	4:53	-
Sled Push	1:15	176
Running 3	5:09	-
Sled Pull	2:22	71
Running 4	5:26	-
Burpee Broad Jump	3:35	517
Running 5	5:32	-
Rowing	4:23	297
Running 6	5:30	-
Farmers Carry	1:48	603
Running 7	5:12	-
Sandbag Lunges	3:20	355
Running 8	5:57	-
Wall Balls	3:48	204
Running Total	40:08	341
Roxzone Total	7:53	287