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HYROX Race Analysis: Adam Williams & Matt Goodman - Melbourne 01:22:49 | HyCoach
Løbsanalyse
HYROX Race Analysis: Adam Williams & Matt Goodman
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Samlet tid
01:22:49
Placering
#545
AG Placering
#69
Kategori
DOUBLES · OPEN
AW
Adam Williams
MG
Matt Goodman
30
NOV.-1 DEC.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:13 (52%)
Stations
27:04 (33%)
Roxzone
12:32 (15%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:24/km
+6.3%
17.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:13
-
SkiErg
4:07
581
Running 2
5:16
-
Sled Push
1:32
512
Running 3
5:30
-
Sled Pull
3:34
544
Running 4
5:35
-
Burpee Broad Jump
-
-
Running 5
5:35
-
Rowing
4:43
525
Running 6
5:40
-
Farmers Carry
1:45
561
Running 7
5:36
-
Sandbag Lunges
4:27
638
Running 8
6:52
-
Wall Balls
6:56
726
Running Total
43:13
469
Roxzone Total
12:32
682
Adam Williams
Matt Goodman
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