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HYROX løbsanalyse: Rob Ninness & Nicholas Woods

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Samlet tid: 01:22:58
Placering: #550
AG Placering: #8
Kategori: DOUBLES · OPEN

Rob Ninness

Nicholas Woods

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:23 (51%)

Stations32:18 (39%)

Roxzone8:21 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+10.2%17.2%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	4:11	625
Running 2	5:13	-
Sled Push	1:32	517
Running 3	5:24	-
Sled Pull	4:02	641
Running 4	5:34	-
Burpee Broad Jump	3:34	512
Running 5	5:38	-
Rowing	4:53	616
Running 6	5:32	-
Farmers Carry	1:47	577
Running 7	5:45	-
Sandbag Lunges	4:46	674
Running 8	6:19	-
Wall Balls	7:33	734
Running Total	42:23	439
Roxzone Total	8:21	367

HYROX løbsanalyse: Rob Ninness & Nicholas Woods - Melbourne 01:22:58 | HyCoach