HYROX løbsanalyse: Poppy Hay & Nicola Cummins - Melbourne 01:06:16 | HyCoach

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HYROX løbsanalyse: Poppy Hay & Nicola Cummins

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:06:16
Placering: #11
AG Placering: #4
Kategori: DOUBLES · OPEN

Poppy Hay

Nicola Cummins

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:13 (59%)

Stations20:14 (30%)

Roxzone6:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+14.9%18.1%

Split-tider

Segment	Tid	Placering
Running 1	2:41	-
SkiErg	3:51	1
Running 2	4:41	-
Sled Push	1:09	19
Running 3	5:01	-
Sled Pull	2:14	1
Running 4	5:21	-
Burpee Broad Jump	2:17	7
Running 5	5:25	-
Rowing	3:53	1
Running 6	5:03	-
Farmers Carry	1:14	3
Running 7	5:23	-
Sandbag Lunges	2:17	3
Running 8	5:41	-
Wall Balls	3:19	16
Running Total	39:13	76
Roxzone Total	6:54	26