HYROX løbsanalyse: Erica Sufani & Melissa Ho - Melbourne 01:23:32 | HyCoach

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HYROX løbsanalyse: Erica Sufani & Melissa Ho

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:23:32
Placering: #386
AG Placering: #157
Kategori: DOUBLES · OPEN

Erica Sufani

Melissa Ho

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:09 (59%)

Stations26:38 (32%)

Roxzone7:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:09/km-39.7%33.0%

Split-tider

Segment	Tid	Placering
Running 1	2:43	-
SkiErg	4:08	44
Running 2	9:11	-
Sled Push	1:33	534
Running 3	9:19	-
Sled Pull	4:16	605
Running 4	5:12	-
Burpee Broad Jump	3:04	113
Running 5	5:43	-
Rowing	4:54	226
Running 6	5:32	-
Farmers Carry	1:42	363
Running 7	5:32	-
Sandbag Lunges	2:27	28
Running 8	6:00	-
Wall Balls	4:34	720
Running Total	49:09	604
Roxzone Total	7:48	102