HYROX løbsanalyse: Trang Nguyen & Alice Kong - Melbourne 01:28:52 | HyCoach

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HYROX løbsanalyse: Trang Nguyen & Alice Kong

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:28:52
Placering: #574
AG Placering: #235
Kategori: DOUBLES · OPEN

Trang Nguyen

Alice Kong

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:25 (56%)

Stations30:16 (34%)

Roxzone9:15 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+9.2%6.9%

Split-tider

Segment	Tid	Placering
Running 1	6:31	-
SkiErg	5:05	979
Running 2	5:37	-
Sled Push	1:25	296
Running 3	5:53	-
Sled Pull	3:27	159
Running 4	6:05	-
Burpee Broad Jump	4:15	517
Running 5	6:02	-
Rowing	5:08	492
Running 6	6:05	-
Farmers Carry	1:44	414
Running 7	6:08	-
Sandbag Lunges	3:36	544
Running 8	7:08	-
Wall Balls	5:36	949
Running Total	49:25	616
Roxzone Total	9:15	361