HYROX Race Analysis: Derrick Wong & Sandy Chon - Melbourne 01:17:22 | HyCoach

HYROX Race Analysis: Derrick Wong & Sandy Chon

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · HKG

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Samlet tid: 01:17:22
Placering: #305
AG Placering: #131
Kategori: DOUBLES · OPEN

Derrick Wong

Sandy Chon

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:45 (55%)

Stations23:03 (30%)

Roxzone11:37 (15%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+7.0%18.3%

Split-tider

Segment	Tid	Placering
Running 1	2:56	-
SkiErg	4:00	216
Running 2	5:14	-
Sled Push	1:44	373
Running 3	5:30	-
Sled Pull	2:59	103
Running 4	5:30	-
Burpee Broad Jump	-	-
Running 5	5:34	-
Rowing	4:27	169
Running 6	6:00	-
Farmers Carry	1:45	399
Running 7	5:36	-
Sandbag Lunges	3:25	242
Running 8	6:29	-
Wall Balls	4:43	539
Running Total	42:45	350
Roxzone Total	11:37	638