HYROX løbsanalyse: Nick Mcdonald & Shanna Mcdonald - Melbourne 01:17:34 | HyCoach

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HYROX løbsanalyse: Nick Mcdonald & Shanna Mcdonald

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:17:34
Placering: #310
AG Placering: #33
Kategori: DOUBLES · OPEN

Nick Mcdonald

Shanna Mcdonald

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:39 (51%)

Stations29:31 (38%)

Roxzone8:27 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+6.1%18.0%

Split-tider

Segment	Tid	Placering
Running 1	2:42	-
SkiErg	4:22	580
Running 2	4:56	-
Sled Push	2:30	717
Running 3	5:07	-
Sled Pull	4:11	504
Running 4	5:13	-
Burpee Broad Jump	3:11	303
Running 5	5:16	-
Rowing	4:58	560
Running 6	5:23	-
Farmers Carry	1:37	265
Running 7	5:14	-
Sandbag Lunges	4:47	619
Running 8	5:52	-
Wall Balls	3:55	251
Running Total	39:39	202
Roxzone Total	8:27	315