HYROX løbsanalyse: Frank Ingardia & Phyllis Pan - Melbourne 01:26:40 | HyCoach

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HYROX løbsanalyse: Frank Ingardia & Phyllis Pan

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:26:40
Placering: #525
AG Placering: #233
Kategori: DOUBLES · OPEN

Frank Ingardia

Phyllis Pan

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:11 (56%)

Stations29:26 (34%)

Roxzone9:09 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:01/km+8.6%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:20	551
Running 2	6:01	-
Sled Push	1:35	233
Running 3	6:12	-
Sled Pull	3:40	317
Running 4	6:18	-
Burpee Broad Jump	3:48	476
Running 5	6:09	-
Rowing	4:42	368
Running 6	6:43	-
Farmers Carry	1:59	582
Running 7	6:32	-
Sandbag Lunges	4:47	622
Running 8	6:40	-
Wall Balls	4:35	511
Running Total	48:11	547
Roxzone Total	9:09	422