HYROX løbsanalyse: Dominic Sheppard & Lachlan Clancy & 2 andre - Melbourne 00:50:24 | HyCoach

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HYROX løbsanalyse: Dominic Sheppard & Lachlan Clancy & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 00:50:24
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Dominic Sheppard

Lachlan Clancy

Warren Proctor

Edward Womersley

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running24:12 (48%)

Stations21:22 (42%)

Roxzone4:55 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:02/km+3.8%17.3%

Split-tider

Segment	Tid	Placering
Running 1	1:44	-
SkiErg	3:46	2
Running 2	3:06	-
Sled Push	1:29	2
Running 3	3:12	-
Sled Pull	2:34	2
Running 4	3:05	-
Burpee Broad Jump	2:47	11
Running 5	3:08	-
Rowing	3:39	1
Running 6	3:07	-
Farmers Carry	1:13	2
Running 7	3:13	-
Sandbag Lunges	2:26	2
Running 8	3:41	-
Wall Balls	3:28	5
Running Total	24:12	2
Roxzone Total	4:55	3