HYROX løbsanalyse: Josh Ferguson & Alysha Avram & 2 andre - Melbourne 01:15:23 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Josh Ferguson & Alysha Avram & 2 andre

HYROX Melbourne — 30. november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:15:23
Placering: #31
AG Placering: #23
Kategori: RELAY · OPEN

Josh Ferguson

Alysha Avram

Rachel Joseph

Dennis Tann

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:08 (48%)

Stations31:59 (42%)

Roxzone7:21 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+1.4%19.7%

Split-tider

Segment	Tid	Placering
Running 1	2:19	-
SkiErg	4:17	21
Running 2	4:49	-
Sled Push	3:19	82
Running 3	5:00	-
Sled Pull	4:35	43
Running 4	4:18	-
Burpee Broad Jump	4:42	41
Running 5	4:27	-
Rowing	4:42	38
Running 6	5:01	-
Farmers Carry	2:17	71
Running 7	4:53	-
Sandbag Lunges	3:24	15
Running 8	5:23	-
Wall Balls	4:43	46
Running Total	36:08	32
Roxzone Total	7:21	19