HYROX løbsanalyse: Sam Shepherd - Melbourne 01:06:24 | HyCoach

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HYROX løbsanalyse: Sam Shepherd

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · PRO · AUS

Samlet tid: 01:06:24
Placering: #13
AG Placering: #3
Kategori: SOLO · PRO

Sam Shepherd

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:00 (47%)

Stations31:27 (47%)

Roxzone4:02 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+11.1%5.2%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	3:58	31
Running 2	3:36	-
Sled Push	2:33	73
Running 3	3:48	-
Sled Pull	7:22	105
Running 4	3:57	-
Burpee Broad Jump	2:14	3
Running 5	3:58	-
Rowing	4:04	7
Running 6	4:01	-
Farmers Carry	1:50	42
Running 7	4:00	-
Sandbag Lunges	3:58	12
Running 8	4:11	-
Wall Balls	5:28	46
Running Total	31:00	13
Roxzone Total	4:02	7