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HYROX løbsanalyse: Liam Jones - Melbourne 01:10:10 | HyCoach
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HYROX løbsanalyse: Liam Jones
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · GBR
Samlet tid
01:10:10
Placering
#32
AG Placering
#10
Kategori
SOLO · PRO
LJ
Liam Jones
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:26 (48%)
Stations
31:58 (46%)
Roxzone
4:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:11/km
+8.3%
5.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:48
-
SkiErg
4:02
40
Running 2
4:00
-
Sled Push
2:50
97
Running 3
4:10
-
Sled Pull
5:53
61
Running 4
4:10
-
Burpee Broad Jump
3:29
36
Running 5
4:20
-
Rowing
4:33
82
Running 6
4:09
-
Farmers Carry
1:43
26
Running 7
4:20
-
Sandbag Lunges
4:54
45
Running 8
4:33
-
Wall Balls
4:34
18
Running Total
33:26
34
Roxzone Total
4:50
33
Liam Jones
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