HYROX løbsanalyse: Russel Clark - Melbourne 01:16:19 | HyCoach

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HYROX løbsanalyse: Russel Clark

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:16:19
Placering: #224
AG Placering: #34
Kategori: SOLO · OPEN

Russel Clark

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:43 (51%)

Stations31:41 (41%)

Roxzone6:00 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+11.9%4.8%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	3:50	15
Running 2	4:29	-
Sled Push	1:41	124
Running 3	4:46	-
Sled Pull	3:20	61
Running 4	4:55	-
Burpee Broad Jump	5:48	666
Running 5	4:59	-
Rowing	4:16	47
Running 6	4:55	-
Farmers Carry	1:42	113
Running 7	5:01	-
Sandbag Lunges	5:48	611
Running 8	5:11	-
Wall Balls	5:16	335
Running Total	38:43	250
Roxzone Total	6:00	256