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HYROX løbsanalyse: Jamie Francis - Melbourne 01:21:47 | HyCoach
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HYROX løbsanalyse: Jamie Francis
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Samlet tid
01:21:47
Placering
#409
AG Placering
#32
Kategori
SOLO · OPEN
JF
Jamie Francis
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:45 (51%)
Stations
34:26 (42%)
Roxzone
5:42 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:13/km
+23.2%
8.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:34
-
SkiErg
4:12
342
Running 2
4:32
-
Sled Push
1:51
268
Running 3
5:04
-
Sled Pull
4:11
321
Running 4
5:43
-
Burpee Broad Jump
4:27
271
Running 5
5:29
-
Rowing
4:20
73
Running 6
5:22
-
Farmers Carry
1:48
183
Running 7
5:35
-
Sandbag Lunges
6:14
744
Running 8
5:30
-
Wall Balls
7:23
858
Running Total
41:45
498
Roxzone Total
5:42
178
Jamie Francis
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