HYROX løbsanalyse: Lachlan Flude - Melbourne 01:29:58 | HyCoach

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HYROX løbsanalyse: Lachlan Flude

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:29:58
Placering: #678
AG Placering: #46
Kategori: SOLO · OPEN

Lachlan Flude

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:30 (48%)

Stations39:05 (43%)

Roxzone7:29 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+12.8%14.1%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	4:27	737
Running 2	4:56	-
Sled Push	2:28	828
Running 3	5:03	-
Sled Pull	5:34	824
Running 4	5:22	-
Burpee Broad Jump	7:56	1015
Running 5	5:52	-
Rowing	4:46	523
Running 6	5:42	-
Farmers Carry	1:53	276
Running 7	5:34	-
Sandbag Lunges	5:32	524
Running 8	6:57	-
Wall Balls	6:29	683
Running Total	43:30	610
Roxzone Total	7:29	659