HYROX løbsanalyse: Jack Nguyen - Melbourne 02:27:11 | HyCoach

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HYROX løbsanalyse: Jack Nguyen

HYROX Melbourne — 30. november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 02:27:11
Placering: #1136
AG Placering: #258
Kategori: SOLO · OPEN

Jack Nguyen

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running70:17 (48%)

Stations64:37 (44%)

Roxzone12:21 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:47/km+26.9%39.5%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	5:49	1158
Running 2	6:04	-
Sled Push	1:39	105
Running 3	7:27	-
Sled Pull	9:57	1145
Running 4	8:51	-
Burpee Broad Jump	7:21	944
Running 5	10:07	-
Rowing	6:21	1145
Running 6	7:27	-
Farmers Carry	3:50	1133
Running 7	7:42	-
Sandbag Lunges	17:42	1144
Running 8	17:15	-
Wall Balls	11:58	1128
Running Total	1:10:17	1137
Roxzone Total	12:21	1122