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HYROX løbsanalyse: Rachel Joseph - Melbourne 01:19:41 | HyCoach
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HYROX løbsanalyse: Rachel Joseph
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:19:41
Placering
#117
AG Placering
#6
Kategori
SOLO · OPEN
RJ
Rachel Joseph
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:25 (54%)
Stations
29:07 (37%)
Roxzone
7:13 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:26/km
+3.2%
2.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:42
-
SkiErg
4:43
161
Running 2
5:13
-
Sled Push
1:41
72
Running 3
5:18
-
Sled Pull
4:23
24
Running 4
5:24
-
Burpee Broad Jump
4:34
96
Running 5
5:28
-
Rowing
4:50
54
Running 6
5:23
-
Farmers Carry
1:37
16
Running 7
5:23
-
Sandbag Lunges
3:39
33
Running 8
5:38
-
Wall Balls
3:40
256
Running Total
43:25
210
Roxzone Total
7:13
314
Rachel Joseph
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