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HYROX løbsanalyse: Rhiannon O'Hara - Melbourne 01:47:54 | HyCoach
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HYROX løbsanalyse: Rhiannon O'Hara
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:47:54
Placering
#553
AG Placering
#123
Kategori
SOLO · OPEN
RO
Rhiannon O'Hara
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
52:25 (49%)
Stations
45:52 (42%)
Roxzone
9:42 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:33/km
+0.5%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:18
-
SkiErg
5:46
647
Running 2
6:32
-
Sled Push
3:31
658
Running 3
6:44
-
Sled Pull
10:14
637
Running 4
6:19
-
Burpee Broad Jump
6:28
379
Running 5
6:28
-
Rowing
5:49
570
Running 6
6:17
-
Farmers Carry
2:15
414
Running 7
6:34
-
Sandbag Lunges
7:27
595
Running 8
7:18
-
Wall Balls
4:22
433
Running Total
52:25
509
Roxzone Total
9:42
573
Rhiannon O'Hara
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