HYROX løbsanalyse: Chris Koch & Tom Lewis - Melbourne 01:16:30 | HyCoach

HYROX løbsanalyse: Chris Koch & Tom Lewis

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · PRO · GBR

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Samlet tid: 01:16:30
Placering: #42
AG Placering: #26
Kategori: DOUBLES · PRO

Chris Koch

Tom Lewis

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sæson 7 (2024-2025)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:58 (54%)

Stations28:52 (38%)

Roxzone6:44 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+7.5%5.5%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	3:49	-
Running 2	4:41	-
Sled Push	1:44	-
Running 3	4:56	-
Sled Pull	4:36	-
Running 4	5:03	-
Burpee Broad Jump	3:05	-
Running 5	5:15	-
Rowing	4:33	-
Running 6	5:14	-
Farmers Carry	2:06	-
Running 7	5:02	-
Sandbag Lunges	4:55	-
Running 8	5:44	-
Wall Balls	4:04	-
Running Total	40:58	-
Roxzone Total	6:44	-