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HYROX løbsanalyse: Christopher Thompson & Lochlan Ruck - Melbourne 01:05:10 | HyCoach
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HYROX løbsanalyse: Christopher Thompson & Lochlan Ruck
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · USA
·
Samlet tid
01:05:10
Placering
#42
AG Placering
#18
Kategori
DOUBLES · OPEN
CT
Christopher Thompson
LR
Lochlan Ruck
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:49 (56%)
Stations
23:34 (36%)
Roxzone
4:52 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+10.0%
4.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
3:40
69
Running 2
4:20
-
Sled Push
1:27
205
Running 3
4:34
-
Sled Pull
3:10
179
Running 4
4:49
-
Burpee Broad Jump
2:33
106
Running 5
4:44
-
Rowing
4:09
69
Running 6
4:53
-
Farmers Carry
1:52
305
Running 7
4:46
-
Sandbag Lunges
2:57
79
Running 8
4:34
-
Wall Balls
3:46
131
Running Total
36:49
38
Roxzone Total
4:52
23
Christopher Thompson
Lochlan Ruck
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