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HYROX løbsanalyse: Craig Diack & Andrew Dangerfield - Melbourne 01:08:07 | HyCoach
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HYROX løbsanalyse: Craig Diack & Andrew Dangerfield
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Samlet tid
01:08:07
Placering
#70
AG Placering
#35
Kategori
DOUBLES · OPEN
CD
Craig Diack
AD
Andrew Dangerfield
30
NOV.-1 DEC.
2024
2
Afsluttet
9,709
HYROX Melbourne
Melbourne, Australia
Sæson 7 (2024-2025)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:24 (61%)
Stations
21:20 (31%)
Roxzone
5:28 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:10/km
+1.3%
3.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:34
-
SkiErg
4:03
288
Running 2
5:03
-
Sled Push
1:13
43
Running 3
5:03
-
Sled Pull
2:32
41
Running 4
5:07
-
Burpee Broad Jump
1:45
8
Running 5
5:12
-
Rowing
4:11
90
Running 6
5:01
-
Farmers Carry
1:21
50
Running 7
5:07
-
Sandbag Lunges
2:40
32
Running 8
5:20
-
Wall Balls
3:35
80
Running Total
41:24
126
Roxzone Total
5:28
61
Craig Diack
Andrew Dangerfield
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